Método HAKOMI, Right Use of Power (Uso Adecuado del Poder) y Mindfulness (Reducción de Estrés)
Inner Balance™, Biofeedback system to control your stress
Mindfulness / Hakomi Talk
Here is a video of our recent talk in the SARAY Association (Support Center for Breast Cancer in Navarra). English subtitles available!
WHAT IS HAKOMI?
WHO'S INTERESTED?
Couples
Couples session and/or coming together to the groups is definetly a great way of enhancing deep communication, empathy and problem solving.
Parents
Our influence as parents in our children’s development is much more relevant than we previously thought. Reviewing our behavioural and emotional patterns is crucial for that influence.
At work
For people who want to get better at their relationships at work and with work. It is also a very effective way of reviewing our management styles and their effects
Teachers and helpers
People become more capable of listening effectively, approaching people in a more loving way and perceiving the real needs of other people..